Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.








Dogs use a range of sounds to communicate with us and each other. Just as important is the body language they use to tell us how they feel or what they need. How well do you know your pooch’s unspoken cues? Read on to find out.
Dogs often stare at their owners because they love them. They want to make sure you’re okay or find clues for what you’ll do next — like making sure you’re not going for a car ride without them.
We love it when dogs do this, too, which has led to this trait being even more prominent.
Opens a new windowDr. James Serpell, BSc, PhD, Professor of Humane Ethics & Animal Welfare at University of Pennsylvania School of Veterinary Medicine, explains: “We've selected dogs for this behavior. Humans love that dogs look up at them in admiration, intense loyalty. One frequent observation researchers have made is that people who handle wild dogs ... they don't look their handlers in the eye like domesticated dogs do.”
Dogs have great hearing. High-frequency sounds that humans can’t hear are especially interesting to them. Head-tilting helps them track down the source. Owners find these head tilts super cute and often reward this behavior, which, of course, makes them do it more.
Dogs yawn when they’re tired, but it’s also a possible sign they’re stressed, impatient or frustrated — like when they’re in the vet’s office, or when you won’t throw that ball you’re holding already!
In a recent IAMS poll,* 90% of dog owners said their pet sits or lays on their feet and 100% of dogs said they love their owners. Dogs are very social creatures and this is a way for them to connect and be close to you. Plus, it keeps your feet warm.
Often called “raised hackles,” dogs do this when they’re nervous, threatened or showing aggression. It’s an adaptation from their wild days of attempting to make themselves look bigger.
Opens a new window Dr. Tammie King, Applied Behavior Technical Leader at Waltham Petcare Science Institute, offered this insight to keep in mind: “What’s important when talking about a dog’s body language is to not take one thing in isolation. You’re at risk of misinterpreting what the dog is trying to say to you. Context is everything.”
So be sure to pay attention to what your dog isn’t saying to keep them healthy and happy. Serving them
Opens a new windowIAMS dog food every day will certainly help.
*Surveyed U.S. dog owners, age 18+
Sample Size: n=201
Fielded May 8 to May 10, 2020


