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How can you help your kitten live a long and healthy life? Although you can’t predict the health of your cat with certainty, you can increase the probability of both her general health and a long life through proper care that begins as soon as you bring her home. Your veterinarian can advise further on these five key considerations for taking care of your kitten.
Feed your kitten high-quality food designed to meet nutritional needs during specific stages of her life. Your kitten’s nutritional requirements will depend on her life stage and lifestyle. No matter the life stage, cats are carnivores and require nutrients from animal protein and fat for optimal health.
Prevent obesity with prudent portion control and frequent play activities. Exercise relieves stress, reduces aggression and keeps cats alert. Just 15 to 30 minutes of play a day can help keep your cat in shape and strengthen the bond between the two of you. In addition, getting your kitten used to playtime early on will help you get used to playing with your cat routinely.
Keep your kitten inside to help reduce the risk of illness or injury from accidents, fights and disease. As your kitten gets older, you can help avoid the stress of harassment from other animals by keeping your kitten inside. You should make your home safe by protecting your cat from environmental dangers, such as household cleaners and secondhand smoke. Cats frequently groom themselves with their tongues, and over time, even small amounts of harmful chemicals can have adverse effects.
Groom your kitten early and often to get her used to brushing. When brushing, check for bumps or abnormalities, and promptly seek veterinary advice if you discover anything suspicious. Take your cat to the veterinarian at least annually for a complete physical exam, and follow your veterinarian’s advice regarding preventive health care measures.
Your veterinarian may also recommend periodic professional cleaning of your cat’s teeth, which may preserve years of her life.
Last but not least, give your cat lots of love! Despite some cats’ aloof demeanor, all cats thrive on affection. Both you and your cat will reap the benefits of spending quality time together.
It was once thought that one year in the life of a cat was equivalent to seven years of a human life. Below is a revised way of looking at how a cat year stacks up to a human year.
| Cat Age | Human Age |
| 6 months | 10 years |
| 8 months | 13 years |
| 10 months | 14 years |
| 1 year | 15 years |
| 18 months | 20 years |
| 2 years | 24 years |
| 3 years | 28 years |
| 4 years | 32 years |
| 5 years | 36 years |
| 6 years | 40 years |
| 7 years | 44 years |
| 8 years | 48 years |
| 9 years | 52 years |
| 10 years | 56 years |
| 11 years | 60 years |
| 12 years | 64 years |
| 13 years | 68 years |
| 14 years | 72 years |
| 15 years | 76 years |
| 16 years | 80 years |
| 17 years | 84 years |
| 18 years | 88 years |
| 19 years | 92 years |
| 20 years | 96 years |
| 21 years | 100 years |
Do you know what’s in your cat’s food? And more importantly, do you know how those nutrients affect your cat’s health, including their muscles, skin, coat and nails, digestion, bone growth and so much more?
As the old adage goes, “You are what you eat,” so it stands to reason that by feeding your cat high-quality ingredients, their overall health will be positively impacted.
So, what’s in your cat’s food? Simply put, cat food nutrients are divided into four subcategories: protein, carbohydrates, fats, and vitamins and minerals. Learn more about each of these — and how they can affect your cat’s health.
Protein is best known for supplying amino acids, or protein subunits, to build hair, skin, nails, muscles, tendons, ligaments and cartilage.
Common cat food protein sources include meat, chicken, fish and some plant ingredients like corn gluten and soybean meal.
Cats and kittens are true carnivores and need essential amino acids. One of these, taurine, is not found in plant protein sources such as soybean meal — which means your cat needs a protein source from meat to stay healthy.
Carbohydrates (also known as starches [sugars]) and fibers provide energy and bulk, respectively. Plants and grains like wheat and corn are common carbohydrate sources.
Starches are made up of various types of sugar, such as glucose or fructose. Through digestion, cats can easily convert sugar into usable energy.
Fiber provides bulk to move food through your cat’s gastrointestinal tract, aiding in healthy digestion. Some types of fiber, such as vegetable gums and beet pulp, are fermented by bacteria in your cat’s intestines, creating short-chain fatty acids that serve as an important source of energy for the cells lining your cat’s intestinal tract.
Though it sometimes gets a bad rap, fat fulfills many vital bodily functions. Fat helps your cat maintain their body temperature, control inflammation and more. It is the primary form of stored energy in the body, providing twice as much energy as carbohydrates or proteins.
Fats are found in meats, fish and plant oils, such as flax and vegetable oils.
Fats also provide omega-6 and omega-3 fatty acids, which are important fat subunits. Omega-6 fatty acids are essential for skin and coat maintenance and proper membrane structure. Omega-3 fatty acids have also been shown to affect coat quality and skin health.
Nutrition tip: All IAMS™ dry foods contain an optimal ratio of omega-6 and omega-3 fatty acids to help support a healthy skin and coat.
Vitamins are responsible for promoting bone growth, blood clotting, energy production and oxidant protection in your cat.
Vitamins A, D, E and K require fat for absorption into the body, while vitamins such as the B-complex vitamins and vitamin C need water to be absorbed into the body.
Minerals provide skeletal support and aid in nerve transmission and muscle contractions.
Feeding your cat a high-quality, nutritionally complete diet is crucial. When choosing a cat food, make sure to read the label and look for optimal sources of protein, carbohydrates, fat, and vitamins and minerals. These building blocks will help ensure your cat lives a long and healthy life.
