A: My personal preference is not to use food at all. When I have trained dogs for obedience, I have always used the verbal praise-reward method. It works well, especially with some dogs who are not motivated by food rewards.
Many people do use treat-based training with success, but I don't recommend offering table scraps as the treat. Giving a dog people food—in training or just as a general reward—may give the dog the idea that such food is fair game. It might encourage your pet to steal food from the table or from people, especially kids or guests.
In addition, many human foods can be toxic to dogs. These include chocolate, grapes, raisins, macadamia nuts, and xylitol (a sweetener often used in gum, candy, and baked goods).
As an alternative to table scraps, you could train your dog with snacks that are tasty, low in fat, and commercially prepared for training. But keep in mind that soft chew snacks may be high in sugar, which is bad for dental health. When shopping for treats, read package labels and choose premium varieties that list meat as the first ingredient.
Use only small amounts for training purposes—treats should not interfere with the consistency of a normal diet or greatly affect the caloric intake for the size and age of the dog. The training sessions should be short in length and repeated several times throughout the day. For young dogs, the training period should be no longer than five minutes.
Finally, the most important training tip is to keep it positive. If you're getting frustrated with your puppy's naturally short attention span, take a break. Strive to end the session on a positive note so your pet will be eager for the next time.
Janet Tobiassen, DVM, a veterinarian based in the state of Washington, has been practicing and writing about vet medicine since 1999. She started training dogs at age 12, through 4-H, and continued pet therapy and obedience training in veterinary school and beyond.

Antioxidants are nutrients found naturally in the body and in plants such as fruits and vegetables. Common antioxidants include vitamin A, vitamin C, vitamin E, and certain compounds called carotenoids (like lutein and beta-carotene).
As cells function normally in the body, they produce damaged molecules called free radicals. These free radicals are highly unstable and steal components from other cellular molecules, such as fat, protein, or DNA, thereby spreading the damage.
This damage continues in a chain reaction, and entire cells soon become damaged and die. This process is called peroxidation. Peroxidation is useful because it helps the body destroy cells that have outlived their usefulness and kills germs and parasites. However, peroxidation, when left unchecked, also destroys or damages healthy cells.
Antioxidants help prevent widespread cellular destruction by stabilizing free radicals. More important, antioxidants return to the surface of the cell to stabilize, rather than damage, other cellular components.
When there are not enough antioxidants to keep peroxidation in check, free radicals begin damaging healthy cells, which, in turn, can lead to problems. For example, free-radical damage to cells of the immune system can lead to an increased risk of infections.
Because antioxidants play a key role in minimizing damage to human cells, such as those that make up the immune system, research examined the benefits of certain antioxidants on the immune response of dogs. The results of these studies indicated that antioxidants are important in helping dogs maintain a healthy immune system.