Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.








A puppy nibbling on your fingers may seem cute and harmless, but when he grows up, biting can become a hard habit to break. Join Expert Pet Trainer Kathy Santo as she explains the reasons puppies bite and what you can do to change their behavior.
Hi, I'm Kathy Santo with IAMS, and today we're going to discuss the dangers of allowing puppy biting, the importance of playing correctly, and how to stop the unwanted biting behavior.
It's normal and even cute when your puppy nibbles and lunges at your hands. Since your puppy has been exposed to only other puppies in the litter, who naturally play with biting and mouthing, it would make perfect sense why he would assume that playing with you wouldn't be different. But as puppies' teeth grow, and their bodies become stronger, what was once cute nibbling eventually turns into uncomfortable, or even dangerous, rough play and bites.
Since biting is an unacceptable type of play, it's important to teach your pup how to enjoy playing games with toys instead of your hand. Playing is a healthy, natural activity that helps build the bond between you and your puppy. This also affects your puppy's train ability-- sitting, waiting, learning tricks, not pulling on the leash, even to stop biting.
Before teaching your puppy not to bite, it's important to train your puppy to decrease bite pressure. Allow your puppy to begin mouthing and nibbling at your hand. When he bites down hard, yell 'ouch,' so he's startled and stops for a second. Continue allowing him to mouth your hand, making sure to speak up every time he bites too hard, so your puppy can learn your threshold for what is acceptable and what isn't.
Once your puppy understands your feedback about the strength of his bite, you can begin to reduce biting. The best way to teach your puppy not to bite is to redirect him to a toy or a chew bone. Simply give your dog a firm 'no,' and replace whatever he was biting with something he is allowed to chew.
If your puppy is three to six months old, there is a good chance he may be teething, so he might be trying to reduce discomfort by chewing. Try giving him an ice cube to chew on. It'll numb his gums and help alleviate the pain.
My favorite trick to get puppies to stop biting is to exaggerate, and pretend they've injured me, their friend. By pretending their nip actually hurt you, by pulling your hand away, yelling 'ouch,' and stop playing, you're replicating what other litter mates would do if another puppy were to cause them pain.
Managing and controlling puppy biting problems can be a major challenge for dog lovers. Puppy biting or nipping starts out as a bit of fun, but needs to be controlled quickly to avoid ongoing problems. Training your dog depends on a good relationship built on love and trust. It takes time to build a working partnership, and the more time and patience you have with your puppy from day one, the more obedient he'll be. Dogs want to please.
I'm Kathy Santo with IAMS, and I hope you found this as helpful as you welcome your new addition to your family.