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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
Panting is when dogs breathe rapidly with their mouth open and tongue hanging out like a slobbery yo-yo. You know what we’re talking about. So other than as an effective method of drool distribution, why do they do it?
Some dogs may occasionally pant when they’re excited or afraid, but the main reason is to help keep themselves from overheating.
In a recent IAMS™ survey,* a majority of dog parents believed that dogs have sweat glands. But dogs don’t sweat like humans do. “We have glands all over our body. Dogs can’t do that,” says Opens a new windowDr. Jo Gale, BVetMed CertLAS MRCVS, Senior Manager, Global Science Advocacy at Waltham Petcare Science Institute. “They have sweat glands on their paw pads, but that’s the only place.” They rely on panting to let out warm air and bring in cooler air. All that drool and fluid in their mouth helps dissipate the heat as well. It’s like a big soggy air conditioner.
Most mammals, and even many birds, pant to regulate their temperatures. Humans are some of the only creatures who cool down by perspiration. Imagine what dogs think of us losing fluid from all over our bodies, sweating through our clothes and needing to wipe our faces all the time. Fortunately, they love us anyway.
Panting is normal, but it expends lots of water, so make sure Fido’s bowl is full of clean, cool H2O, especially during warmer months.
Opens a new windowDr. Tammie King, Applied Behavior Technical Leader at Waltham Petcare Science Institute, suggests “seeking out cool shade, giving them water and stopping physical activity.”
And it goes without saying — but we’re going to say it anyway — that you should never leave your dog in your vehicle on hot days. Even if they’re driving. Which you shouldn’t let them do either.
Some dogs run a higher risk of overheating. “It’s very easy for dogs to overheat on very hot days,” cautions Dr. Jo Gale. “Any dog with a squashed face — bulldogs, pugs, Pekingese — their nasal passages are not able to cool the air as much.” She added that dogs with heavy coats, overweight dogs, and very old or very young pets also can’t control their body temperature as effectively.
If your pooch seems to be panting more than usual or at unusual times, check to see if they’re having trouble breathing, are shaking, or their gums or tongue have noticeably changed color. If so, make sure they have access to water, get them to a cool place and contact your vet.
*Surveyed U.S. dog owners, age 18+
Sample Size: n=201
Fielded May 8-10, 2020
