Diet plays an important role in the endurance potential of canine athletes. The Alaskan sled dog might be considered the ultimate canine athlete, sometimes pulling a sled more than 1,000 miles in subzero temperatures. Providing a well-balanced diet is essential to meet the special needs of dogs in such nutritional-stress situations. Not only should the diet fed to these dogs be high in protein, but it also should be high in fat, which serves as the major energy source for exercising muscles.
A high-fat diet can help muscles burn fat more efficiently. During sustained exercise, fatty-acid oxidation is the primary source of energy for the muscles. Increasing the efficiency of fat metabolism spares the body’s use of carbohydrates, and because most dogs have in excess of 10 to 50 times more energy stored in fat than in muscle glycogen (carbohydrate), this might boost the animal's exercise performance.
IAMS™ studies1 have shown that in trained sled dogs as in ordinary dogs, exercise performance was enhanced by switching from a low-fat to a high-fat diet (from 25 to 65% of calories from fat), as indicated by increased:
When dogs were switched back to a low-fat diet, all of these criteria decreased to their previous values.
These results indicated that by increasing the availability of fat stores and capacity to metabolize fat for energy, a high-fat diet promotes exercise endurance in canine athletes.
1 Reynolds AJ, et al. “The effect of diet on sled dog performance, oxidative capacity, skeletal muscle microstructure, and muscle glycogen metabolism.” Recent Advances in Canine and Feline Nutritional Research: Proceedings of the 1996 IAMS International Nutrition Symposium. Carey DP, Norton SA, Bolser SM, eds. Wilmington, OH. 1996. 181–198.
There’s no doubt dogs are affectionate creatures. And they have numerous ways of showing it. So what’s the deal when your furry friend comes up and gives you a big ol’ pooch smooch? Let’s take a tongue-in-cheek look into why.

Dogs are oral creatures and gather a lot of information about their surroundings through taste and smell. Maybe you’re salty after a sweaty run. Maybe you’ve got barbecue sauce on your face. “Dogs can smell a lot better than we can,” says Opens a new windowDr. Jo Gale, BVetMed CertLAS MRCVS, Senior Manager, Global Science Advocacy at Waltham Petcare Science Institute, “so they find a lot more things interesting to lick than we can.” This despite the fact dogs only have about 1,700 taste buds compared to around 9,000 in humans.
In a poll* of dog owners, IAMS™ found a large majority (75%) believe dogs lick people to offer friendliness. That’s definitely a correct assumption. Licking has been a social behavior among dogs since the days of great-great-great granddaddy wolf. 'It’s a standard canine greeting to lick others around the face,” agrees Opens a new windowJames Serpell, B.S., Ph.D., Professor of Humane Ethics & Animal Welfare at the University of Pennsylvania School of Veterinary Medicine. “Junior members of the pack will run around and lick the mouths of more senior members.” Your dog considers you part of their pack, so it’s their way of greeting and welcoming you. Or maybe you still have that barbecue sauce on your face.
In ancient Greece, dogs at the shrine of Asclepius were trained to lick patients. In the Middle Ages, Saint Roch was said to have been cured of a plague of sores through his dog’s licks. The French even have a saying, “langue de chien, langue de médecin,” which translates to, “a dog’s tongue, a doctor’s tongue.”

Don’t cancel your health insurance just yet. While dogs’ saliva does have some possible bactericidal properties against some types of bacteria, it can put you at the risk of exposure to others. Too much licking can also reopen the wound and cause further infection. With modern medicine, you’re much better off hitting the first-aid kit.
And that myth about dogs’ mouths being cleaner than humans’? Not true — both contain over 600 types of bacteria. You’re welcome for that image.
While an occasional canine kiss is “aww”-inducing, some dogs can overdo it to the point of annoyance. When this happens, the best thing to do is “completely ignore it and give no attention,” suggests Dr. Jo Gale. “When they stop, provide them with attention.” Over time your dog will learn to scale back on the smooches.
*Surveyed U.S. dog owners, age 18+
Sample Size: n=201
Fielded May 8-10, 2020