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Diet plays an important role in the endurance potential of canine athletes. The Alaskan sled dog might be considered the ultimate canine athlete, sometimes pulling a sled more than 1,000 miles in subzero temperatures. Providing a well-balanced diet is essential to meet the special needs of dogs in such nutritional-stress situations. Not only should the diet fed to these dogs be high in protein, but it also should be high in fat, which serves as the major energy source for exercising muscles.
A high-fat diet can help muscles burn fat more efficiently. During sustained exercise, fatty-acid oxidation is the primary source of energy for the muscles. Increasing the efficiency of fat metabolism spares the body’s use of carbohydrates, and because most dogs have in excess of 10 to 50 times more energy stored in fat than in muscle glycogen (carbohydrate), this might boost the animal's exercise performance.
IAMS™ studies1 have shown that in trained sled dogs as in ordinary dogs, exercise performance was enhanced by switching from a low-fat to a high-fat diet (from 25 to 65% of calories from fat), as indicated by increased:
When dogs were switched back to a low-fat diet, all of these criteria decreased to their previous values.
These results indicated that by increasing the availability of fat stores and capacity to metabolize fat for energy, a high-fat diet promotes exercise endurance in canine athletes.
1 Reynolds AJ, et al. “The effect of diet on sled dog performance, oxidative capacity, skeletal muscle microstructure, and muscle glycogen metabolism.” Recent Advances in Canine and Feline Nutritional Research: Proceedings of the 1996 IAMS International Nutrition Symposium. Carey DP, Norton SA, Bolser SM, eds. Wilmington, OH. 1996. 181–198.
We asked dog owners* how many hours a day they think their adult dog sleeps. The answers averaged around 9.7 hours. Truth is, dogs normally sleep around 12-14 hours a day. (Cats sleep 12-16 hours, which is why it’s called a “catnap,” we presume.) “Normal” can depend on lots of things. Bigger breeds definitely need more z’s. Older dogs tire quicker and sleep more. Growing puppies need up to 20 hours a day. Being cute must really be tiresome.
But why do they sleep so much? We’re not going to let sleeping dogs lie; we’re getting to the answers.
Dogs spend less time in deep REM sleep, so they’re able to wake quickly and be ready to go — whether it’s responding to danger or the opening of a bag of chips. It also means they need to doze more often to make up for that lack of truly restful sleep.
In general, carnivores need more rest. “In their wild dog and wolf days, it was a hunt for food, bringing down large prey, then feasting,” says
Opens a new windowDr. Jo Gale, BVetMed CertLAS MRCVS, Senior Manager, Global Science Advocacy at Waltham Petcare Science Institute. “They’d spend a long time digesting and may not eat for a few days. There’s a tendency to conserve energy.” Just think about how you feel after eating a huge steak. Incoming meat coma. Goodbye, belt. Hello, sofa.
Yawn. When owners are out of the house, dogs often sleep simply because they’re bored. They’re not into books and haven’t quite figured out how to turn on the TV, so why not catch a few extra winks? Plus, they want to be super refreshed when you come back home in the evening.
Some dogs like to sleep longer and some dogs are just lazier than others. According to
Opens a new windowDr. Tammie King, Applied Behavior Technical Leader at Waltham Petcare Science Institute, “You might see more sleeping after intense exercise or they’ve gone to a pet sitter or boarding center due to high stimulation.” There’s usually no cause for concern unless they seem lethargic and lose interest in playing or eating, or begin listening to a lot of emo music.
Their wild days long gone, dogs have adapted their sleep schedules to match humans’ sleep schedules. Sort of. They still might get you up in the night or early morning before your alarm goes off. It’s best to exercise them in the morning and evening so they’re more tired — and have used the facilities — right before everyone else goes to sleep.
Now, the only question remaining is, what do you think your dog dreams about?
*Surveyed U.S. dog owners, age 18+
Sample Size: n=201
Fielded May 8-10, 2020
